6 common questions and answers to help you cope – and fully understand – your condition.


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Living With Hip Arthritis

A common joint condition that typically comes with age, hip arthritis will leave your body to face a new set of unwelcomed symptoms, obstacles and challenges it never had to endure or experience before. Suddenly, normal and routine acts – like rising from your bed in the morning, or bending down to pick up an item off the floor – become seriously painful, and at times, unbearable. If you’ve just been diagnosed with this condition, don’t feel alone: It’s predicted that a whopping one in four people will likely develop the painful disorder by their 85th birthday, according to the Centers for Disease Control and Prevention. While it’s true that we can’t reverse the clock, there are actions we can take to help prevent – and even treat – this joint condition. Facing your hip arthritis head on, and fully comprehending it, will be sure to help you cope – so here are six advantageous questions and answers to get you through:


  1. What is hip arthritis?

Although it is commonly mistaken with osteoarthritis – the wearing away of cartilage that exists on the edge of connecting bones – hip arthritis is an actually a simple irritation of the hip joint. This discomfort causes mild to severe inflammation, wide-ranging pain and ultimately limits mobility, the three most common characteristics of the disease.

  1. What symptoms can you expect?  

Hip arthritis is a condition that brings upon inflammation, and results in a handful of symptoms. The most popular (and obvious) symptom exists in the form of pain –  beginning in the hip joint, with the ability to spread across the groin, buttocks and outer thigh region. Other common symptoms include dull and sharp aches that will accompany – and restrict – physical activity, which lessens as the body rests. You can also expect to experience swelling around the hip, extreme stiffness and tenderness, targeted specifically in the hip region.


  1. Is there a cause?

Simply put, there is no exact cause of hip arthritis.  However, immune system responses have been known to attack the joint in those who have a genetic predisposition, especially those who have been diagnosed with diseases like Lyme’s Disease and Lupus.


  1. Is it possible to prevent hip pain?

The best way to prevent hip pain – or any other joint pain for that matter – is to stay on top of it. And since there aren’t a whole lot of options to choose from when it comes to the cause, those with hip arthritis can expect to undergo a brief trial and error period when it comes to avoiding the pain altogether. Because hip arthritis aching worsens with movement, stretching and warming up prior to an exercise session, and being mindful of your physical limitations, are smart ways to avoid any further discomfort. More importantly, wearing shoes that fit properly, and avoiding a walk or run on hard surfaces, are also great ways to steer clear of pain – the foot is the foundation of your body, and in turn, has a large influence on your hip’s movement and the pain that comes along with it.


  1. How can you treat it?

As frustrating as hip pain may be, you can treat symptoms brought on by hip arthritis without having to undergo major surgery – a much-needed bright side for many who are suffering. Non-steroidal anti-inflammatory prescriptions – i.e, typical medications like ibuprofen and acetaminophen – are usually the first go-to treatments that people experiencing mild pain turn to. If that doesn’t do the trick, cortisone shots are a stronger version, for pain that does not subside with a traditional over-the-counter remedy. A change in lifestyle may also be called for, such as rest (if you tend to strain yourself during exercises) or weight loss, if the extra pounds are putting further pressure on hips and knees. Hip stretches – practicing a beginner yoga pose is a great place to start – is also a treatment option worth trying out, so long as they are performed at a pace that is comfortable. Disease modifying agents, antibiotics and an adjustment of daily activities are three other treatment options worth looking into.


  1. Who can help you?

As great as the Internet can be for scouring information about the condition, it is strongly advised to seek genuine medical attention if you are suffering from hip arthritis. Those affected by the condition should confide in a specialist at any center for acute and chronic pain treatment. Premier Pain Centers is a highly recommended option, with seven convenient locations throughout the state of New Jersey. The center is known for its patients’ successful results in pain management – without the need for surgery – as well as its medical staff’s outstanding pain management research and clinical trials.


If you or someone you know would like to experience safe and effective treatment in the form of long awaited pain relief for their hip arthritis in NJ, contact Premier Pain Centers at (732) 380-0200 to request an appointment today.